A personalised Kundalini Yoga container offered in packages, designed for consistency, nervous system support, and meaningful change over time.
A Nervous System You Can Rely On
This one-on-one Kundalini Yoga offering is designed for people seeking a personalised, ongoing practice, not a single session or drop-in experience. Working privately over a series of sessions allows real nervous system regulation, clarity, and integration to unfold.
Each Kundalini Yoga series is tailored to you — your energy, nervous system, and current life season — drawing on breathwork, kriyas, meditation, mantra, and deep rest. Rather than following a fixed class structure, your practice evolves over time, supporting sustainable change and embodied understanding.
This private Kundalini Yoga work is often chosen by those who:
want consistent support beyond group classes
are navigating stress, transition, or creative change
value depth, continuity, and personalised guidance
are ready to invest in a meaningful personal practice
Offered exclusively as multi-session packages, this work is an invitation to slow down, commit, and practise in a way that truly supports you — on and off the mat.
You’re entering a practice designed to stay with you.
This is an 8-session private Kundalini Yoga series, designed to support real change through consistency, personalisation, and ongoing guidance.
Across the series, you receive:
Eight one-on-one Kundalini Yoga sessions (60–75 minutes each), scheduled to support continuity and momentum
A personalised practice arc, where each session builds on the last rather than starting from scratch
Custom-selected kriyas, breathwork, meditation, and mantra, chosen specifically for your nervous system and current life context
Ongoing guidance and adjustment, so the practice evolves as your capacity, clarity, and needs change
Integration support, including reflective prompts or simple practices to work with between sessions
A steady container, offering accountability, presence, and relational depth that group classes can’t provide
Rather than paying for isolated sessions, you’re receiving a cohesive, guided practice — one that has time to settle into your body, your nervous system, and your daily life.
This series is intentionally priced to make sustained, one-on-one work accessible, while still offering depth, care, and personal attention.
You’re not just booking sessions.
Private one-on-one Kundalini Yoga offered in multi-session packages for depth, continuity, and real change.